Current Class Schedule

We are focused on corporate clients by helping employees get into a fun fitness routine. Contact us if you would like schedule a consultation for a corporate class.

Portland

Mandy - Hip Hop HIITs - Nike WHQ 

Mondays @ 5:30pm

LaTosha - Hip Hop HIITs - Nike WHQ 

Wednesdays @ 5:30pm

Spokane Valley

Trisha & Tika - Hip Hop HIITs - Vivid Dance Academy 

Mondays & Wednesdays @ 5:30pm

Trisha & Tika - Hip Hop HIITs - Focused Fitness 

Tuesdays & Thursdays @ 5:30pm

LaTosha - Zumba® - Nike WHQ 

Tuesdays @ 12:10pm

LaTosha - Hip Hop HIITs - AWS Elemental 

Thursday @ 4:30pm

PERSONAL COACHING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CARDIO FITNESS - BOOT CAMP - SPECIAL EVENTS

Pardio Fitness®